Gut Check: a moment of intense self-reflection, often involving assessing one's courage, determination, or true feelings about a situation.

Welcome to Gut Check Nutrition

Gut Check Nutrition is your one-stop shop for evidenced-based nutrition coaching and education. As a veteran-owned business, we are dedicated to helping service members and their families optimize their eating habits. With individual and group options available, we support the military community from the comfort of their own homes via HIPAA-compliant Telehealth. We accept Tricare to increase access to care, are able to order labs if we suspect an underlying deficiency, and can prescribe high-quality supplements that actually work. So whether you’re looking for performance nutrition coaching, medical nutrition therapy to address a nutrition-related diagnosis, or just want to become a more informed consumer, we got you!

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Sarah Villalpando, MPPD, RD, LD, CNSC